When I eat more than usual, or eat stuff I know I don't digest too well (which might cause reflux), I eat a slice of pineaplle after my dinner.
This works wonders for me, I know it's acidic and stuff, but it helps digest my food :-).
So I asked a friend of mine who's a doctor and he explained me pineapple contains a unique enzyme.It's called : Bromelain.
It is a proteolytic enzyme (an enzyme that digests proteins) found in fresh pineapple and also in tablets ( I didn't try the tablets yet).
It works for me, it could help for you !
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ReplyDeleteI was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
ReplyDeleteliver already present. I started on antiviral medications which
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